Formation of a healthy way of life in students of higher educational institutions

Formation of a healthy way of life in students of higher educational institutions

T.G. Adusheva, Associate Professor
FGBOU VO «Siberian State University of Science and Technology named after Academician M.F. Reshetnev»

The article considers a healthy lifestyle as the main component of the life of a modern student studying under the programs of higher education. The main factors influencing the formation of a healthy lifestyle of students, development and preservation of their health are revealed. Each factor is examined in detail, its importance and mandatory presence in the life of every modern student, monitoring his state of health, the level of physical fitness and activity.

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